truth talk.

Has anyone ever talked to you about the link between your period and the condition of your skin, energy levels, mood, digestion and bowel function?

Despite what we've been told, or how we feel about it, our menstrual cycle is a major indicator of our health.

As women, we are connectors. We are designed to connect, nurture and operate from a place of peace and power. Men can do the same, but there is something even more unique in women that requires us to be this way, by nature.

Our bodies are powered by a rhythmic and cyclical wisdom that not only enables us to create life but cycles us through the process of creation each month. Our feminine and biological wisdom is the very foundation to our creative capacity.

Painful, uncomfortable and inconsistent cycles, along with heavy bleeding, cramps, skin breakouts, cravings, and moodiness is frustrating and certainly not normal.

The good news is that diet and lifestyle changes are proven to rebalance you body and mind, and help you achieve the radiance you deserve.

My goal is to help you understand the language of your body and help recalibrate your system so you can embrace your full creative potential.

Be that creative femme you are born to be

Let's do it together

You are designed to feel radiant in your body. You are designed to create.

Unfortunately so many of us women don’t feel like the best version of ourselves. If you want to boost your health & creativity, or nurture your fertility, I'd love to help you harness the power of your body and mind so you can live your most fertile life.

Here's how I can help you.

Get clear skin
Have more energy
Improve your concentration
Increase your zest for life
Get rid of food cravings
Sleep better
Maintain your ideal weight
Increase your sexual energy
Get rid of menstrual cramps
Stop mood swings
End PMS
Boost and preserve your fertility
Step into your creativity
Feel radiant

Rhythmic

Our body's rhythms synchronize our biological and physiological processes and they allow us to adapt to changing environments. These rhythms of nature influence our entire hormonal system.

Cyclical

The menstrual cycle and it's hormonal dancers are the very thing that make you uniquely feminine. The 4 stages of our cycle have distinct hormonal ratios that affect our biochemistry.

creative

The monthly ripening of an egg followed by pregnancy or the release of menstrual flow mirrors the natural process of creation. The menstrual cycle is often viewed as a creative process.