The SomaSync Method™

The SomaSync Method™ is a dynamic and integrative training program designed to empower practitioners with innovative tools for somatic healing, trauma-informed practices, and embodied facilitation. This course combines science, movement, mindfulness, and practical teaching strategies to cultivate personal transformation and professional growth. Begin your journey as a certified Somatic and Trauma-Informed Facilitator today.

 
 

About the Course

 

Who This Training Is For

The SomaSync Method™ is designed for a diverse range of practitioners and individuals passionate about the mind-body connection. Yoga teachers and movement educators will discover how to enrich their classes with somatic-informed practices that inspire and empower their students. For anyone passionate about somatics, whether you’re an experienced professional or at the beginning of your journey, this training provides a pathway for personal growth and professional transformation. It will equip you with the tools to elevate your offerings and make an impact on those you guide.

 
 

The SomaSync Method™ integrates a practical framework that empowers you to begin your journey by deeply connecting with yourself. This foundation of self-awareness and embodiment equips you with the tools, techniques, and confidence to guide others toward meaningful empowerment.

  • S – Sense
    Deepen awareness of your body’s sensations and signals to connect with your inner wisdom.

    O – Open
    Create space for your emotions and authentic expression to foster self-acceptance and release.

    M – Move
    Engage in somatic and trauma-informed practices to recalibrate, restore balance, and promote healing.

    A – Align
    Align with your authentic authority to discover clarity.

    SYNC
    Harmonize your internal systems with external action for empowered living.

 
 

What You Will Learn

  • The science of somatic healing and nervous system regulation.

  • Somatic movement practices and sequences to enhance embodiment and restore balance.

  • Breathwork techniques to support emotional resilience and self-awareness.

  • Trauma-informed knowledge and skills for creating safe, supportive environments.

  • Facilitation skills for group and one-on-one sessions.

  • Self-inquiry methods to guide personal and professional transformation.

  • Strategies for integrating somatic practices into your professional offerings.

 
 

What Your Investment Includes

  • 100-Hour Certification: Yoga Alliance-approved training to elevate your professional credentials.

  • Comprehensive Training Materials: Manuals with visuals, research, and detailed practice outlines.

  • Hands-On Practicum: Live practice sessions with personalized feedback.

  • Ongoing Support: Access to mentorship and community for continued growth.

  • Unique Skill Set: Stand out with expertise in somatic practices, trauma-informed techniques, and breathwork integration.

 
 
 

Certification and Benefits

Upon completion, participants will:

  • Receive a 100hr certification, recognized by Yoga Alliance.

  • Be equipped with tools to guide clients toward embodied healing and empowerment.

  • Have the confidence to lead somatic and trauma-informed practices in diverse settings.

 

Previous Trainings

Open To Your Potential

Embrace growth, connection, and transformation through embodied alignment.

 
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