Elaine is a yoga educator, qualifying psychotherapist, and somatic facilitator with over 10,000 hours of experience in leading teacher trainings, trauma-informed and somatic healing workshops, retreats, and private sessions. She holds an honours degree in Health Sciences, is an E-RYT-500 registered advanced yoga educator with Yoga Alliance, and is a certified Trauma Sensitive Yoga provider.

Elaine began teaching yoga in 2012 and has led retreats in Italy, Peru, Mexico, and Costa Rica. She is the creator of the SomaSync Method™, a somatic-informed approach to movement, mindfulness, and nervous system regulation, inspired by her personal journey through grief and healing.

Elaine’s retreats, teacher trainings, and classes are immersive experiences designed to empower participants to reconnect with their bodies and lean into their authentic selves.

““The SomaSync Method™ emerged from one of the most challenging periods of my life. These practices helped me stay grounded, process raw emotions, and reconnect with my inner strength. Now, I’m honoured to share this approach with others who are seeking healing and empowerment.”
”
— Elaine Clark
 
 

1. There is no cure for my curiosity

I get fired up about traveling the world where I can learn, explore my passion for cultures and creativity through photography. I am moved by nature, waterfronts, live music, and listening to open-hearted people express their emotional pain. Curiosity for this world and beyond keeps my soul on fire. 
 

2. Fear crippled me.

I spent a good portion of my childhood afraid of my own body. After University, I traveled, chased my curiosity, found a home in my body, and continue to realize my potential every day.
 

3. I believe in building a meaningful and authentic life, not just a business. 

I'm motivated to uncover meaning and purpose in everything I do and experience. I remind myself everyday, "serve the world, not my ego".

 4. I'm an evidence-based science brain with a poetic heart. 

For the longest time, I thought I had to choose one or the other. Now I love and nurture both, equally.
 

5. Small talk pushes me to the edges of a room

I feel most at home in raw and open-hearted conversations. Small talk makes me feel like authenticity is dying on the vine.
 

6. I'm never reading just one book. 

My desk has 3 or 4 (sometimes 6) books that I'm eagerly soaking in. 
 

7. I'm a water sign.

Home is where the water is.

 
When we find ourselves trapped in loops of overthinking, it’s not just “all in our head.” It’s our nervous system working hard to keep us safe. When the body perceives stress or uncertainty, the mind can go into overdrive, t
To step into the receiving seat last week in Costa Rica was such a gift. 💫💝 So grateful for the opportunity to learn from some truly brilliant minds in psychology, mindfulness, movement, and collective healing. To name a few… 🧠 Esthe
Recent moments. 😎🛵 One of the best ways to get around this beach town.