Join us for a retreat experience of a lifetime. A SOMATIC RETREAT IN UBUD, BALI
Set among the rice fields of Ubud, this immersive retreat brings together movement, mindfulness, and somatic practice to help you loosen old patterns, reconnect with your body, and create space for the life you want to live.
DATES COMING SOON
EMBODIED PRACTICE
Movement, breathwork, mindfulness, and somatic tools designed to help you reconnect with your body—not push past it.
COMMUNITY & CONNECTION
An intimate group setting with room for honest conversation, shared experiences, and genuine connection—while still giving you space to move at your own pace.
A SPACE TO REST
A spacious rhythm with time to integrate, explore Ubud, and rest without needing to be productive.
NOURISHMENT
Fresh, locally inspired meals and beautiful surroundings that support your energy and well-being throughout your stay.
Each day is thoughtfully shaped around movement, mindfulness, connection, and rest—with enough space to explore Ubud and move at your own pace.
Each day balances guided practice and meaningful connection with generous time to rest, explore Ubud, or simply be.
A Typical Day ON Retreat
Morning Movement 7:30am
Breath Work & Reflection8:30am
Nourishing Brunch9:30am
Space to Rest & Explore11:00am
Sunset Ritual with Balinese Music5:00pm
Somatic Workshop6:00pm
Dinner & Connection7:00pm
Your room is more than somewhere to sleep—it’s a quiet place to return to between practices, shared experiences, and days spent exploring Ubud.
YOUR RETREAT EXPERIENCE
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Spacious and surrounded by nature, each River Suite offers a peaceful place to return to throughout the retreat. The 70 m² suites accommodate up to two guests and include a private veranda overlooking the river and rainforest, with king or twin configurations available, subject to availability.
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Daily breakfast and one cocktail or mocktail during Abisena’s Sundowner are included with your stay. The retreat will also feature optional shared lunches and dinners designed to bring the group together, while leaving space to explore Ubud’s dining scene.
Vegetarian, vegan, gluten-free, and other dietary requirements can be accommodated. The complete meal schedule will be provided when registration opens.
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The retreat program brings together movement, mindfulness, somatic practice, guided reflection, and meaningful group connection. Sessions will take place in Abisena’s Yoga Shala and open-air Agnira Space, surrounded by the natural beauty of Ubud.
Each day will be thoughtfully paced, with guided morning practices, immersive workshops, restorative sessions, and space to integrate what you’re experiencing.
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Seven nights at Abisena Wellness Resort Ubud
Daily brunch
Daily Sundown cocktail or mocktail
The complete retreat program led by Elaine
Exclusive access to the retreat spaces during scheduled sessions
Taxes and service charges
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Flights
Travel insurance
Airport transfers
Lunch & Dinner
Spa treatments
Optional excursions and activities
Personal purchases and additional beverages
Wake up to lush mornings, peaceful views,
and the reset you’ve been craving.