Maple Chia Tempeh

Serves: 3-5


1 pack of organic tempeh
2 tbsp tamari sauce (soy) or Coconut aminos (soy free)
1 tbsp maple syrup
2 tbsp onions, thinly diced
1 clove garlic, minced
4 tbsp extra virgin olive oil
1 tbsp chia seeds
1/4 cup lime juice
sea salt, to taste


Preheat the oven to 375*C. 

If the tempeh is frozen be sure to thaw before preparing. Once thawed, cut the tempeh length wise into strips depending on how thin or thick you would like them. 

Place the strips of tempeh in a casserole dish with a lid.  

Prepare the marinade by mixing the rest of the ingredients in a bowl. Pour the mixture onto the tempeh strips. 

Bake in the oven for 20min with the lid on. Uncover and bake for another 10min. 

Cool before adding to a salad bowl.