Hi, I’m Elaine

I believe empowerment emerges through embodied reconnection—when we learn to listen to the parts of ourselves shaped by old beliefs, patterned responses, and protective strategies. By releasing what no longer supports us, we reclaim the capacity to move through the world with clarity, confidence, and inner strength.

My own journey has been shaped by struggles with anxiety, grief, disordered eating, and debilitating menstrual cycles. These experiences have not only deepened my understanding of healing but have also fuelled my passion for self-discovery and empowerment.

Now, I’m committed to guiding others on their own path. Whether it’s through somatic healing, movement, or deep self-inquiry, my commitment is to help you feel embodied and embrace the fullness of who you are.

Let’s navigate together.

Unravel with Elaine Clark

Join Host, Elaine Clark and tune in to science-backed conversations that matter. The Unravel podcast explores emotional resilience, nervous system regulation, nutritional science and interpersonal neurobiology through thought-provoking conversations and expert interviews. Whether you’re looking to release past wounds, cultivate self-compassion, or reconnect with your body’s wisdom, this podcast offers practical tools and insights to guide you on your journey.

Episodes available biweekly on Tuesday mornings.