The SomaSync Method™

The SomaSync Method™ is a dynamic and integrative training program designed to empower practitioners with innovative tools for somatic healing, trauma-informed practices, and embodied facilitation. This course combines science, movement, mindfulness, and practical teaching strategies to cultivate personal transformation and professional growth. Begin your journey as a certified Somatic and Trauma-Informed Facilitator today.

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About the Course

 

Who This Training Is For

The SomaSync Method™ is designed for a diverse range of practitioners and individuals passionate about the mind-body connection. Yoga teachers and movement educators will discover how to enrich their classes with somatic-informed practices that inspire and empower their students. For anyone passionate about somatics, whether you’re an experienced professional or at the beginning of your journey, this training provides a pathway for personal growth and professional transformation. It will equip you with the tools to elevate your offerings and make an impact on those you guide.

 
 
 

The SomaSync Method™ integrates a practical framework that empowers you to begin your journey by deeply connecting with yourself. This foundation of self-awareness and embodiment equips you with the tools, techniques, and confidence to guide others toward meaningful empowerment.

S – Sense
Deepen awareness of your body’s sensations and signals to connect with your inner wisdom.

O – Open
Create space for your emotions and authentic expression to foster self-acceptance and release.

M – Move
Engage in somatic and trauma-informed practices to recalibrate, restore balance, and promote healing.

A – Align
Align with your authentic authority to discover clarity.

SYNC
Harmonize your internal systems with external action for empowered living.

 
 

What You Will Learn

  • The science of somatic healing and nervous system regulation.

  • Somatic movement practices and sequences to enhance embodiment and restore balance.

  • Breathwork techniques to support emotional resilience and self-awareness.

  • Trauma-informed knowledge and skills for creating safe, supportive environments.

  • Facilitation skills for group and one-on-one sessions.

  • Self-inquiry methods to guide personal and professional transformation.

  • Strategies for integrating somatic practices into your professional offerings.

 
 

What Your Investment Includes

  • 100-Hour Certification: Yoga Alliance-approved training to elevate your professional credentials.

  • Comprehensive Training Materials: Manuals with visuals, research, and detailed practice outlines.

  • Hands-On Practicum: Live practice sessions with personalized feedback.

  • Ongoing Support: Access to mentorship and community for continued growth.

  • Unique Skill Set: Stand out with expertise in somatic practices, trauma-informed techniques, and breathwork integration.

 
 
 

Certification and Benefits

Upon completion, participants will:

  • Receive a 100hr certification, recognized by Yoga Alliance.

  • Be equipped with tools to guide clients toward embodied healing and empowerment.

  • Have the confidence to lead somatic and trauma-informed practices in diverse settings.

 

Previous Trainings

Open To Your Potential

Embrace growth, connection, and transformation through embodied alignment.

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Upcoming 25 hr SomaSync Method™ Training

The weekend intensive combines lecture, movement labs, embodied practice, partner work, discussion, and teaching application.

February 20-22, 2026

25 Hour Weekend Intensive

This weekend is all about stepping into your voice as a facilitator. You’ll move from personal embodiment into applied teaching, receiving real-time feedback, guidance, and support. By the end of this weekend, you’ll feel more confident, clear, and connected to your facilitator identity—whether you teach movement, lead groups, or simply hold space in your community.

You’ll explore:

  • Somatic Body Mapping

  • Understanding the Chakras

  • Somatic Tool Box

  • Somatic sequencing & class design

  • Co-regulation & interpersonal work

  • Trauma-informed principles & class structure

  • Creative sequencing & teaching methodology

  • Teaching labs & hands-on facilitation practice

  • Embodied leadership and presence in the room

Students may take either weekend independently or combine both for the full 50 hours.

To complete the full 25-hour SomaSync Training, participants engage in a 10-hour mentorship and integration process designed to support embodiment, reflection, and real-world application. These hours may be completed flexibly between or after the weekend intensive.

The mentorship includes:

  • Class Attendance (3 hours): Attend three somatic movement classes to deepen personal embodiment and experiential understanding of somatic principles. This includes reflection & Integration, short written reflections following each class to support awareness, integration, and teaching insight.

  • Class Audit & Sequence Design (3 hours): Complete one class audit, including sequence creation and reflection on pacing, cueing, intention, and nervous-system support.

  • Teaching Application & Practice Teaching (3 hours): Apply SomaSync principles through practice teaching, guided application, or leading short somatic sequences.

  • One on One mentorship (1 hour): mentorship call with Lead facilitator Elaine Clark

Once all 15 in person contact hours and 10 mentorship hours are complete, participants receive a 25-Hour Yoga Alliance Continuing Education Certificate, contributing toward continued study within the SomaSync Method™.

Investment

Ideal for those wanting a meaningful deep dive without committing to the full program.

$395 CAD early-bird (expires Dec 1st)
$475 CAD regular

Dates
Friday February 20th - 6:00 PM – 9:00 PM (6 hours with breaks)
Saturday February 21st - 12:00 PM – 6:00 PM (6 hours with breaks)
Sunday February 22nd - 12:00 PM – 6:00 PM (6 hours with breaks)

Location:
Iam Yoga (Yonge/Bloor)

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