THIS RETREAT IS NOW SOLD OUT

Join Elaine Clark in Costa Rica for 8 nights and 9 days of yoga, delicious food, lush nature, magical experiences, spa time, and beautiful people.

 
 
 

Blend a spa-like atmosphere with lush mountainside views

Awaken all of your senses in one of Costa Rica's most serene and pure surroundings. Discover an enchanting haven at the base of the famous Chirripó Mountain, considered the second highest peak in all of Central America.

 
 

WHAT PARTICIPANTS ARE SAYING

 
 

Yoga classes twice daily

Sample Schedule

6:30 Early pre-breakfast
7:00 Vinyasa Flow Yoga
8:30 Breakfast
9:45 Waterfall hike
13:00 Lunch
Afternoon at leisure
16:30 Creative Activity
19:00 Dinner
20:30 Yin Yoga Sound Meditation

 

ABOUT ELAINE CLARK

Elaine has over 10,000 hours of experience in directing teacher trainings, trauma-informed yoga classes, workshops, retreats, and private/public yoga classes. She holds an honours degree in Health Sciences, is registered with the Yoga Alliance as an E-RYT-500 advanced yoga educator, and is a certified Trauma Sensitive Yoga provider.

Elaine has been teaching yoga since 2012, and can be found at some of Toronto’s top studios including, Sweat & Tonic, BeHot Yoga & Iam Yoga. She has led retreats in Italy, Peru and Costa Rica and she is the host of The Mindful Matters podcast.

Drawing on an extensive study in nutrition to inform a holistic approach in her teachings. Elaine offers wisdom and resources for the work of freeing your best self.

She provides a strong class for her students to reduce stress and limit negative emotional thought patterns. Yoga classes with Elaine are strong, fluid, and creatively sequenced. Students can expect to have fun, be challenged, and find peace.

 
 

ABOUT THIS RETREAT

Let your creativity run wild as you experience the immense beauty that surrounds you. Lush tropical flowers, flowing rivers and green mountain tops that touch the bright blue skies.

Be inspired to paint, photograph or draw in the lush gardens of tropical flowers. Take a stroll through the Cloudbridge Reserve to the base of an impressive waterfall. Experience the Pacific Coast for a day and enjoy the endless beaches and warm waters of the Ballena National Park, home to the famous Whale's Tail. These are just a few of the exciting adventures that await you on this unique yoga retreat.

Each day will include periods of guided yoga, meditation, silence, nature, discussions, and creative activities with Elaine Clark.

 
 

YOUR RETREAT PACKAGE

  • INCLUDES

    • Airport transfer in San José, Costa Rica's capital city.

    • First night shared accommodation in a boutique hotel near the airport with complimentary breakfast. Private upgrades available.

    • Meet & greet with Elaine at the hotel followed by a group dinner (meal extra for added flexibility)

    • Private transfer to and from your mountain lodge.

    • Shared accommodations in a beautiful mountain view room with a basic gratuity included for the staff.

    • Three delicious meals per day starting with breakfast on the Saturday and ending with a delicious brunch on the following Friday. Including unlimited tea, complimentary fresh juices and Costa Rican coffee at breakfast. A smaller pre-breakfast is also available before yoga.

    • Daily yoga sessions with Elaine in our fully-equipped yoga room.

    • Several exciting activities included as seen in our full trip details.

    • Your very own concierge from start to finish. This is a fully hosted escape.

  • EXTRAS

    • International flights. We can advise.

    • Specialty coffees, juices and alcoholic beverages available for purchase.

    • All additional optional activities and tours such as our beach day at Ballena National Park

  • COST

    Early Bird $2390 USD - based on double occupancy.
    Regular pricing $2540 USD

    The price is based on double occupancy both in San José and at Rio Chirripó Lodge. Upgrade prices vary and are based on availability.

    Only $500 USD deposit to reserve your spot. Click here for the full trip details.

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If we don’t learn to set boundaries, our body will set them for us—often through tension, injury, or illness. Our nervous system is wired to protect us, and when we ignore its signals, it communicates physically to get our attention. Wh
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