Follow My Journey

View fullsize 12th-anniversary teaching. Who knew I’d love it so much 🤷‍♀️
View fullsize A regulated nervous system is not stumbled upon; it's nurtured and intentionally cultivated. It’s choosing rest when the body signals exhaustion and seeking connection when isolation feels safest. It’s actively listening to your body&rs
View fullsize Can’t wait to be back in this space again 🥰🧘‍♀️🌊 The thought of listening to the ocean waves during movement practice (and all other parts of the day) gives me goosebumps. Mexico Retreat group, the countdown to this Michelin awarded re
View fullsize This past year has been sweet like tapioca pearls 🥰 From mountains 🏔️to forests 🌳and oceans 🌊
View fullsize Join us in the jungles of Costa Rica 📆 December 6-13th, 2025 😍 🏄‍♂️🏝️ Full details are now in the link of bio 👆 or up on 👉 www.elaineclark.ca
View fullsize How I feel when I'm in Costa Rica 😁😎 If you haven’t been to Costa Rica yet...your future self will thank you 😉 Registration is now open... SOMATIC WAVES: COSTA RICA Dec 6th-13th 2025 A Yoga, Surf, and Self-Inquiry Retreat Recharge and

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