Hi, I’m Elaine
I believe that true empowerment begins when we reconnect to our bodies—unearthing the parts of us that have been buried beneath limiting beliefs, habitual behaviours, and protective patterns. Through this process of shedding what no longer serves us, we unlock the ability to fully express our inner strength.
My own journey has been shaped by struggles with anxiety, grief, disordered eating, and debilitating menstrual cycles. These experiences have not only deepened my understanding of healing but have also fuelled my passion for self-discovery and empowerment.
Now, I’m committed to guiding others on their own path. Whether it’s through somatic healing, movement, or deep self-inquiry, my commitment is to help you unlock your inner strength, reconnect with your body, and embrace the fullness of who you are.
Let’s navigate together.
Upcoming Retreats & Trainings
AMORGOS, GREECE
SEPT 22-28, 2025
NOSARA, COSTA RICA
DEC 6 - 13, 2025
MEXICO - SOLD OUT
DEC 14 - 21, 2024
COSTA RICA - SOLD OUT
Feb 23 - Mar 2, 2024
PERU - SOLD OUT
MAY 25 to JUNE 3, 2024
What People Are Saying
“Meeting Elaine in 2022 was a pivotal moment in my yoga journey, and I am so thankful for everything I’ve learned from her over the years! The Mexico retreat was not just about yoga but also a journey of connection and growth. I am profoundly grateful for the invaluable experience, the wonderful community we formed, and the lasting memories we created together.
-Lisa Kartasheva,
Yoga Teacher
“Elaine’s retreat was a truly transformative experience!
She fostered an environment where we could open up, support each other, and grow together. I met amazing people who inspired me, and we shared moments I’ll always cherish. Whether you’re a seasoned yogi looking to deepen your practice or simply reset, this retreat is a life-changing experience!”
-Tiffany Yeh,
Yoga & Pilates Teacher
“Joining Elaine on her Peru retreat was the absolute best decision. I made memories that’ll last a lifetime! You can tell how deeply invested & skilled Elaine is in leading not just a yoga class, but curating an experience. Her attention to detail with the transitions & sequences with her calm & supportive energy and her thoughtful integration of just the right kind of music truly makes her sessions unbeatable.”
-Zarina Tariq,
Integrated Clinical Hypnotherapy, Energy Healer, & Empowerment Coach
“ Elaine welcomed me
with open arms into her beautiful yoga world.
She is a wise, thoughtful, and loving teacher. She has a magical power to make everyone feel so seen and valued. I thank her from the bottom of
my heart!”
-Debbie Zinman,
Co-Founder, echoage.com