The jungle & ocean calls…
CLEAR BODY CLEAR MIND:
A YOGA IMMERSIVE RETREAT IN MEXICO
Dec 14th-21st, 2024
Reconnect with nature and your practice at this stunning ocean front retreat in Quimixto, Mexico. We'll spend a week together flowing and breathing in the jungle right by the ocean. Between classes, you’ll have lots of freedom to spend your vacation however you like.
EXPERIENCE…
- 7 nights (ALL- INCLUSIVE) at an ocean front retreat centre
- 3 buffet style meals per day (with organic, non vegan and vegan options)
- Airport transfers & private boat ride
- Daily yoga & movement sessions led by Elaine & guest teachers (see below for more details)
- Ice cold plunge** & sauna experience
- Unlimited access to canoeing, kayaking, stand-up paddle board and snorkelling equipment at your leisure
- Hot tub and swimming pool access
- Whale watching
- A Temezcal Ceremony led by a Shaman**
- Spa treatments**
**optional & not included in pricing
Yoga classes daily
Sample Schedule
7am Early pre-breakfast (coffee, tea, fruit & cereals)
8:00 Vinyasa Flow Yoga
10am Breakfast
Morning at leisure
2:30pm Lunch
5pm Aerial Yoga Session
7:30pm Dinner
Join me just outside Puerto Vallarta at this incredibly stunning
ocean front paradise in the jungle
ABOUT ELAINE CLARK
Elaine has over 10,000 hours of experience in directing teacher trainings, trauma-informed yoga classes, workshops, retreats, and private/public yoga classes. She holds an honours degree in Health Sciences, is registered with the Yoga Alliance as an E-RYT-500 advanced yoga educator, and is a certified Trauma Sensitive Yoga provider.
Elaine has been teaching yoga since 2012, and can be found at some of Toronto’s top studios including, Sweat & Tonic, BeHot Yoga & Iam Yoga. She has led retreats in Italy, Peru and Costa Rica and she is the host of The Mindful Matters podcast.
Drawing on an extensive study in nutrition to inform a holistic approach in her teachings. Elaine offers wisdom and resources for the work of freeing your best self.
She provides a strong class for her students to reduce stress and limit negative emotional thought patterns. Yoga classes with Elaine are strong, fluid, and creatively sequenced. Students can expect to have fun, be challenged, and find peace.