nutri nourish

Your nutrient choices can put you in the driving seat of your body & mind. Eat for a vibrant mind, body, and lady flow. 

 

Leek & Fennel Stew

 

By Elaine Clark

Citrus Avocado Salad

By Elaine Clark 

BLACKBERRY CHIA DETOX SMOOTHIE

By Elaine Clark

OVERNIGHT CHIA OATMEAL PARFAIT

By Elaine Clark

RoseMary Turmeric Detox Soup
 

By Elaine Clark

SUNSHINE BREAKFAST
BOWL

By Elaine Clark 

MINI MINT
CHOCOLATE TARTS

By Elaine Clark

Maple Chia Tempeh

 

By Elaine Clark

strawberry Vanilla Chia

By Elaine Clark

SESAME QUINOA BREAKFAST BOWL

By Elaine Clark

Follow My Journey

New spring teaching schedule. 🌱☺️ Check out the link in my bio for full schedule 🧘‍♀️
Biking season came early 😎😌🥰
Woke up this morning feeling especially grateful (and humbled) for the dreams that have come to fruition, and for the dreams that are still percolating… One thing I know for sure is that dreams are not manifested in wishful thinking. They ar
Back in the city and feeling jungle life contrast. Looking forward to seeing you all in class ♥️

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