Health food stores are stocked with lotions, potions, pills and powders all claiming to help you "detox".
Nowadays, it seems like every celebrity, health coach, practitioner and yoga teacher are talking about doing a cleanse.
The word detox is so commonly used with no shortage of products claiming superior results.
If you’ve ever done a detox program, you’ll know that it takes A LOT of dedication and discipline to endure the challenge.
Swallowing pills, ingesting liquids, depriving yourself of foods and beating yourself up if you binge on your desert island food — you know, that ONE food you can't live without.
Several detox programs and products on the market today can be a step in the right direction but they aren't always complete.
A proper and safe detox has everything to do with your hormones!
If you’re “eating healthy” and still experiencing skin breakouts, painful periods, cravings and weight fluctuations, then your body is trying to communicate hormonal imbalance and an overabundance of toxins in the body.
This is your body's way of telling you that your detoxification pathways aren't functioning optimally.
If you’ve been thinking about doing a cleanse this spring, then do yourself a favour: set yourself up for success by getting back on track with your hormones and support your detoxification pathways.
Not sure where to start?
In efforts to give you what you need to know about doing a detox and how it relates to your hormones, I've created this workshop for you.
"Detox Immersion: a woman's guide" is designed to help you understand detoxification pathways, learn surprising signs of hormonal imbalance, and discover how PMS is related to detoxification.
The real deal is this: a detox program is so much more than a trendy thing you hear about in the spring. It's not meant to be a one-weekend-thing with the hopes of it lasting until next spring.
In this workshop, I'll be giving away my best tips to help steer you towards lasting results.
If you’re ready to stop living with toxic build up then it’s time to seek out natural, safe and effective solutions.
Just a few spots left in the workshop so be sure to grab your spot today!
You can also get started with LADYFLOW detox tea. Order yours today and get a daily dose of herbal tea formulated to support your kidneys, liver, and bowel.
Love and lady flow care,
Elaine Clark, nutritionist, writer, women's health pioneer, and founder of LADYFLOW. Elaine is creating a movement of women living in sync with their hormonal wisdom and creativity. Elaine works with health conscious women to feel at home in their body and awaken to their creative potential. She offers a variety of tools to support women with her workshop offerings, retreats, and wellness products.